Friday

Friday 1/27/2012

Weighted Pull-up 2-2-2-2-2

5 Min AMRAP
5 Power Cleans 115/75
5 Toe To Bar
3 min rest
5 Min AMRAP
5 Burpees
5 Pull-ups
3 min Rest
5 Min AMRAP
5 front Squats 115/75
15 Double Unders