Thursday 1/26/2012
Push Press 5-5-5
80 Push Press 75/45
60 Games Push-ups
40 WallBall 20/14
20 SDHP 75/45
10 HSPU
Forging elite fitness for Leander, Cedar Park, and Round Rock
Forging elite fitness for Leander, Cedar Park, and Round Rock
Thursday 1/26/2012