Thursday 4/12/2012
WOD
Run 800m
Bench Press 5-5-5
Row 1000m
Deadlift 3-3-3-3
1970-01-01
Forging elite fitness for Leander, Cedar Park, and Round Rock
Forging elite fitness for Leander, Cedar Park, and Round Rock
Thursday 4/12/2012
WOD
Run 800m
Bench Press 5-5-5
Row 1000m
Deadlift 3-3-3-3