Send all food logs to Challenge@crossfitleander.com
The Leanderthal Challenge is CrossFit Leander’s way of starting 2011 off right! Join the challenge and let us help make you stronger, faster, and healthier by getting you back to the basics during this 6-week challenge. So easy a caveman could do it, right?!
When?
- Jan 3rd to Feb 11th
What?
- A 6 week challenge to eating better mixed with some good and challenging workouts to start the new year off right.
- Consists of measurement weight, body fat, muscle mass, and waist in inches.
- The workout will be “Cindy”
Cindy – 20 min AMRAP
5 Pull-Ups
10 Push-Ups
15 Air Squats
- Then 6 weeks later we do it all again to compare improvements and crown the winners.
Sign Up
Cost: $40
- T-shirt at the end of the Challenge.
- Food Logging everyday for 6 weeks with feedback from Coaches.
- Home work workouts, and extra Saturday Workouts
